Empowering you
To Heal The Most Important Relationship You Have… With Yourself
Hi, I’m Ellie
Creative self expression and emotional liberation are at the heart of my work
I guide men and women of all ages and life stages to reclaim their voice, their vision and their vitality.. Unravelling the old stories, shedding roles that no longer feel true and loosening the grip of self-doubt, pressure and perfectionism.

It’s a portal into new way of relating to life
Through breath, expression and radical self-honesty, return to the truth of who you are - to express yourself fully, love yourself fiercely and live in a way that feels authentically you.
I use Breathwork healing as a gateway - into greater clarity, self-trust and emotional freedom.
It’s a way in. A way through. A way home.
Together we create space for deeper self-understanding, more compassion and a braver, more loving relationship with yourself.
One-to-One Breathwork Healing Sessions
Empowering, liberating, and life-affirming sessions. Space for you to land, be met in your truth and breathe through whatever’s alive - whether that’s old wounds, looping patterns, or just the weight of holding it all together. You don’t need to fix anything or be anywhere else. Just show up as you are. 1hr 45mins
IN PERSON & VIRTUALLY
Group Breathwork Healing Sessions
Empowering, liberating, and life-affirming sessions. Space for you to land, be met in your truth and breathe through whatever’s alive - whether that’s old wounds, looping patterns, or just the weight of holding it all together. You don’t need to fix anything or be anywhere else. Just show up as you are.
1hr 45mins
IN PERSON & VIRTUALLY
From Within A 4-Week Breathwork Journey - Begins January 2026
This is a small-group space to breathe, feel and come home to yourself. Over four weeks, we’ll use the breath to explore self-love, boundaries, expression and acceptance - gently and honestly. Each session includes guided breathwork, cacao ceremony, group check-in and plenty of space to reflect.
This isn’t about fixing. It’s about listening.
IN PERSON

Bespoke Breathwork Circles
Maybe you’re planning a get together with your closest friends, school mums, supporting a friend going through a difficult time, friends from uni, boys weekend, birthday or a special event and want to do something different that doesn’t make you feel awful the next morning!.. Organising your own breathwork party/group event is a powerful and unique way to relax and enjoy time with your friends/favourite people.
Suitable from groups of 4-10 people from 16 yrs +. Groups of up to 4 can be facilitated at my home studio. For groups of 5 - 10 people I can come to your home or chosen venue. Travel extra beyond 15 miles of Poole.
Available in Dorset, London & beyond.