FEEL MORE
ALIVE
Life asks a lot of us. Sometimes we lose touch with ourselves without even realising it.
Through thoughtful conversation, music and guided breathwork, I create experiences that help you feel more alive, more connected to yourself, and better able to meet life with clarity, courage and joy.
You might be here because…
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You've been holding everything together for everyone else.
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You've done the talking, but something still feels unresolved.
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You're moving through a big life change.
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You miss feeling like yourself.
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You're curious about breathwork.
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You simply know it's time to make a little more space for yourself.
I don't believe we're broken or waiting to become finished versions of ourselves.
I think we lose connection with ourselves, especially during life's busier or more difficult seasons. My role isn't to fix you. It's to create a space where you can reconnect with yourself and discover what was already there.
START HERE
You don't need to know exactly what you need. Choose the path that feels most like where you are today.
I need some space for myself
For when life feels like a lot and you'd like dedicated support that's completely tailored to you.
I've never done this before…
You've heard about breathwork and would love to experience it in a welcoming group.
I'd love to share this
With my partner, family, friends or my own group.
I'd like to bring this to my team
Thoughtful experiences for creative businesses, workplaces and communities.
Why this feels different
Breathwork is beautifully simple. It's everything around it that I've spent years refining.
It's the conversation before we begin. The carefully chosen playlist. The pace. The moments of silence. The way you're welcomed. The permission to move at your own speed.
Every detail is chosen with care, creating a space where your nervous system can soften, settle and reconnect with what matters most.
01. Conversation Comes First
We'll always begin by talking. Before we change anything, I want to understand what's been happening in your life and what feels most important today. The breath follows the conversation, not the other way around.
We move at a pace that feels supportive, not overwhelming. This isn't about pushing through or chasing intensity. It's about creating a space where you can stay connected to yourself throughout.
02. Music That Moves You
Music has always been part of how I understand the world. Every session has its own carefully curated soundtrack, helping you connect with feelings that words sometimes can't quite reach.
03. Gently Held
“Understanding ourselves changes the way we move through the world.”
— Ellie Loves
Meet Ellie
I'm Ellie. Breathwork facilitator, counsellor-in-training and someone who believes we don't need fixing - we need spaces where we can reconnect with ourselves. I'd love to welcome you.
Feeling more like yourself might be closer than you think.
If you're curious about breathwork but not quite ready to book, I've created a free guided practice you can experience in your own time.
It's a gentle introduction to the way I work.
Whenever it feels like the right time.
You don't need to know exactly what you need before getting in touch. Whether you're curious about breathwork, looking for support through a difficult season, or wondering where to begin, I'd love to hear from you.