Feel More Alive
Breathwork, connection and experiences that bring you back to yourself. In Poole, online and beyond.
01 — See what’s happening.
Classes, courses and experiences to join.
02 — Make space for yourself.
Private sessions, shaped around you.
03 — Experience it together.
For two, friends, family and groups.
Coming Up
1-5th NOV | THE CLARITY CHALLENGE
Online · Live on Zoom · £44
7.30–7.55pm nightly
Five short evenings of breathwork and guided reflection for the thing you keep circling.
Bring a decision, an idea, something you want, somewhere you feel stuck - or simply a sense that something needs to shift. You don’t need to have it all figured out.
Join me live each evening, catch up on replay, or mix the two. Come as you are and see what becomes clearer.
11,18,25th JAN + 1st FEB | BEYOND BREATH
My home, Poole · 7–9pm · £250
Four Tuesday evenings. A small group of 6 women. Space to go a little deeper.
We’ll explore self-love, forgiveness, relationships + boundaries, expression and purpose - using breathwork, conversation and reflection along the way.
Places are limited. If you’d like one, come and join us.
24 SEPT + 15 OCT BREATHE LOVE
SuStudio · Canford Cliffs · £25
Your monthly breathwork fix.
Come exactly as you are. Ninety minutes of breath, brilliant music and space to laugh, shout, feel whatever comes up — and leave feeling like you’ve had an emotional workout.
No experience needed. Just come and breathe.
30 Dec | BETWEEN THE YEARS - A VISION BOARD WORKSHOP
My home, Poole · 10am–4pm · £150
A day between Christmas and New Year to reflect, get creative and dream a little bigger.
Expect great food, good company, breathwork, laughter and plenty of space to play with ideas - Ten women around the table, looking back at what’s been and planting seeds for the year ahead.
Ten places only. Come and spend the day with us.
“Breathwork is beautifully simple. It’s everything around it that I’ve spent years refining.”
The conversation before we begin. The carefully curated music. The pace. The moments of silence. The permission to move at your own speed.
Every detail is chosen with care, creating a space where your nervous system can soften and reconnect.
— Ellie Loves
Meet Ellie
I'm Ellie. Breathwork facilitator, counsellor-in-training and someone who believes we don't need fixing - we need spaces where we can reconnect with ourselves. I'd love to welcome you.
Feeling more like yourself might be closer than you think. →
Not ready to book? Start here.
A free guided breathwork practice to try in your own time — headphones on, somewhere comfortable, nothing else required.
Whenever it feels like the right time.
You don't need to know exactly what you need before getting in touch. Whether you're curious about breathwork, looking for support through a difficult season, or wondering where to begin, I'd love to hear from you.