Feel More Alive
Breathwork for when you feel stuck, overwhelmed, disconnected - or simply ready for something to shift. In Poole, online and beyond.
01 — See what’s happening.
Classes, courses and experiences to join.
02 — Make space for yourself.
Private sessions, shaped around you.
03 — Experience it together.
For two, friends, family and groups.
6th Sept | The Clarity Challenge
6th–10th September · Online + Join Live or Replays available 30 mins after. £59
Five days of breathwork and guided reflection for the thing you keep circling.
Bring the decision, idea or place you feel stuck. See what becomes clearer when you get out of your head for a while.
8th Sept | Beyond Breath
@ My Home, Poole · 4 x Tuesday evenings 7-9pm · £300
Four weeks. Six women. A little more time to go deeper.
A small-group journey through self-love, forgiveness, relationships, boundaries, expression and purpose.
24th Sept | Breathe Love
SuStudio · Canford Cliffs · £25
Your monthly breathwork night.
Come exactly as you are. Ninety minutes of breath, brilliant music and space to put everything else down for a while.
30th Dec | Between the Years. a vision board Workshop
30 December · @ My Home, Poole · £175
A day between what was and what comes next.
Creativity, reflection, breathwork and visioning around the table — with eight women and a whole new year ahead.
“Breathwork is beautifully simple. It's everything around it that I've spent years refining.”
The conversation before we begin. The carefully curated music. The pace. The moments of silence. The permission to move at your own speed.
Every detail is chosen with care, creating a space where your nervous system can soften and reconnect.
— Ellie Loves
Meet Ellie
I'm Ellie. Breathwork facilitator, counsellor-in-training and someone who believes we don't need fixing - we need spaces where we can reconnect with ourselves. I'd love to welcome you.
Feeling more like yourself might be closer than you think. →
Not ready to book? Start here.
A free guided breathwork practice to try in your own time — headphones on, somewhere comfortable, nothing else required.
Whenever it feels like the right time.
You don't need to know exactly what you need before getting in touch. Whether you're curious about breathwork, looking for support through a difficult season, or wondering where to begin, I'd love to hear from you.