Feel More‍ Alive

Breathwork for when you feel stuck, overwhelmed, disconnected - or simply ready for something to shift. In Poole, online and beyond.

01 — See what’s happening.
Classes, courses and experiences to join.

02 — Make space for yourself.
Private sessions, shaped around you.

03 — Experience it together.
For two, friends, family and groups.

  • “It was so much more than I was expecting. I left feeling clearer, calmer, stronger - and like I’d truly learnt something about myself.”

    ★ ★ ★ ★ ★

    - Sarah

  • “I arrived feeling tired and quite heavy. I left feeling lighter, more connected and heart-full.”

    ★ ★ ★ ★ ★

    - Loz

  • “I felt new space open up within me, and had some genuine insights - things my body had been trying to tell me for a long time.”

    ★ ★ ★ ★ ★

    - Rebekah

  • “I felt very comfortable and safe with Ellie. I could be myself and everything flowed naturally.”

    ★ ★ ★ ★ ★

    - Jo

Coming up for September

6–10 SEPT | THE CLARITY CHALLENGE

Online · Live on Zoom · £59
7.30–7.55pm nightly
Tuesday 8 Sept: 4.30–4.55pm


Five days of breathwork and guided reflection for the thing you keep circling. Bring the decision, idea or place you feel stuck - and see what becomes clearer.

8 SEPT | BEYOND BREATH

My home, Poole · 7–9pm · £300
8, 15, 22 + 29 September

A small-group journey through self-love, forgiveness, relationships, boundaries, expression and purpose.

24 SEPT | BREATHE LOVE

SuStudio · Canford Cliffs · £25

Your monthly breathwork fix. Come exactly as you are. Ninety minutes of breath, brilliant music and space to laugh, shout and leave feeling like you’ve had an emotional work out!

30 Dec | BETWEEN THE YEARS - A VISION BOARD WORKSHOP

My home, Poole · 10am–4pm · £175

A wonderful day to get reflective, creative, with great food, good company and dream big! Expect laughter, breath and sharing ideas with eight women - planting seeds for the new year ahead.

A woman practicing yoga, performing a pose on a mat with her hands on a bolster, in a bright, green indoor space.

Breathwork is beautifully simple. It’s everything around it that I’ve spent years refining.

The conversation before we begin. The carefully curated music. The pace. The moments of silence. The permission to move at your own speed.

Every detail is chosen with care, creating a space where your nervous system can soften and reconnect.

— Ellie Loves

Meet Ellie

Ellie Loves, breathwork facilitator and counsellor-in-training.

I'm Ellie. Breathwork facilitator, counsellor-in-training and someone who believes we don't need fixing - we need spaces where we can reconnect with ourselves. I'd love to welcome you.

Warm, welcoming breathwork space prepared for a private session in Poole, Dorset.
Warm, welcoming breathwork space prepared for a private session in Poole, Dorset.

Feeling more like yourself might be closer than you think.

Not ready to book? Start here.

A free guided breathwork practice to try in your own time — headphones on, somewhere comfortable, nothing else required.

Whenever it feels like the right time.

You don't need to know exactly what you need before getting in touch. Whether you're curious about breathwork, looking for support through a difficult season, or wondering where to begin, I'd love to hear from you.