When holding on becomes to heavy
There comes a quiet moment - one we often don’t notice until we’ve exhausted ourselves trying - when holding on becomes heavier than letting go.
We resist.
We wrestle.
When It All Feels Like Too Much: A Gentle Return to Yourself
The world feels like a lot right now.
And maybe, on the surface, what you’re carrying doesn’t look huge. It’s just... life stuff. The everyday balancing act of work, family, navigating relationships, staying informed, staying soft, staying sane.
The Power of Coming Together
There’s something truly magical that happens when we bring our unique gifts into the same space. Alone, we each hold our own kind of brilliance – whether it’s creativity, presence, ideas, or skill. But when we join forces with others, that brilliance expands.
You are not alone
Lately, I’ve been thinking about how vital it is to have the right support around you. Whether it’s a therapist who helps you untangle the internal stuff, or friends who just get it - those ride-or-die people who let you be fully, messily, beautifully yourself - it all matters.
Your body is the portal
Learning to feel safe in your body again is one of the quietest, most radical acts of self-love. It’s not loud or dramatic. There’s no big reveal. Just small, steady moments of returning.