One to One experiences + Couples, friends & family sessions
This is a space to slow down, breathe, and come back to yourself - or to each other.
Whether you are feeling overwhelmed, disconnected, stuck in old patterns or simply craving space to breathe and be heard, these sessions offer a grounded, supportive container to explore what is present and move gently towards clarity, relief and self-trust.
My role is not to fix you or analyse your story. It is to walk alongside you, guide the breath, and create a safe enough space for your own wisdom to emerge.here.
01
One to One’s
02
Couples + Relationships
03
Friends + Family
One-to-One Breathwork Healing Sessions
In Person + Virtually
Empowering, liberating, and life-affirming sessions. Space for you to land, be met in your truth and breathe through whatever’s alive - whether that’s old wounds, looping patterns, or just the weight of holding it all together. You don’t need to fix anything or be anywhere else. Just show up as you are. 2hr sessions
A single session → when you need release or clarity
Perfect if you’re new to breathwork or returning for a top-up
Tailored 2hr session to meet you exactly where you are
3 or more sessions → for sustained support. You might begin with a single session, or if we’ve already worked together, step straight into the deeper work.
Ongoing container for lasting change
Support through transitions, patterns, or deeper self-work
Explore packages: Includes integration calls + between-session support
IN PERSON & VIRTUALLY
Couples Breathwork Healing Sessions
In Person + Virtually
Grounding, connective, and deeply human sessions. Space for you to slow down together, deepen your connection, and breathe into what’s alive between you – whether you’re feeling close and want to nurture that, sensing subtle distance, or simply curious to explore your relationship in a more embodied way.
These sessions support you to step out of autopilot and into presence with each other. Breathwork helps each of you stay connected to yourselves while relating – creating more space for honesty, attunement and ease, without needing to analyse or fix anything.
This work isn’t about problem-solving or dredging things up. It’s about softening the body, listening beneath the words, and allowing new ways of relating to emerge naturally. You don’t need to have an agenda or a reason beyond wanting to be more connected.
Just arrive, breathe, and meet each other where you are.
2hr sessions
Mother & Daughter, Close Friends Breathwork Healing Sessions for two
In Person + Virtually
Gentle, grounding and connective sessions. Space to slow down together, breathe side by side, and meet each other beyond roles, expectations or old dynamics. These sessions support deeper understanding and presence – whether you’re wanting to strengthen an already loving bond, support one another through a stressful period, or create space for more openness and ease in how you relate.
Breathwork offers a way to connect without needing to talk everything through. By coming back into the body, it becomes easier to listen, soften, and feel one another more clearly – especially when words feel loaded, limited, or hard to find. This can be particularly supportive for parents and older teens, as well as two adult friends navigating stress, change, or emotional overwhelm side by side.
There’s no fixing, forcing, or pressure to perform. Just an invitation to arrive as you are, breathe together, and offer one another steady, compassionate presence.
2hr sessions
If you’d like clarity before you book - Let’s talk
If you're interested in working with me, complete the form with a few details. I’ll reply within 48 hours.