A TRANSFORMING EXPERIENCE

For Creative Teams

Squeezed for time, and struggling to get real enthusiasm or uptake for another team event? This is something different — creative, inspiring, and entirely beyond words. This is a unique experience that goes beyond words — one that can ignite your team's creativity, spark more open and honest conversation, and bring a real sense of connection.

Create your bespoke session
Create your bespoke session

REAL CONNECTION

Real Work Real Teams

Stress, depression and anxiety now account for roughly half of all work-related ill health in the UK. If you're running a creative team, you already know what that looks like day to day — good people, running on empty, expected to keep producing brilliant work anyway.

I bring breathwork into studios and agencies as a genuine way to come down from that state — properly, together, not just for the length of a coffee break.

THE PITCH

Why Breathwork?

Before this became my full-time work, I spent years in the creative industries myself, including time at Saatchi & Saatchi. I'm a creative person at heart — I love experiences that leave a real imprint, good music, live performance, film — and I bring all of that into every session I run. I know what a room full of talented, time-poor people actually needs, and why most generic wellness offerings miss the mark for teams like yours.

I've worked with leading PR agencies and Marketing teams — delivering both virtual sessions for remote and distributed teams, and in-person sessions to open strategy days and team offsites.

A confidential space to explore what's really going on, and find healthier ways to navigate it — together. What surprises people most is how quickly the conversation opens up afterwards. Teams often discover just how much they have in common — shared pressures, shared worries, things nobody had quite said out loud before.

People leave feeling genuinely closer to each other. It's one of the best things I've seen for real team bonding, precisely because it isn't a bonding exercise — it just happens, naturally, once everyone's properly in the room together.

THE SESSION

HOW A SESSION ACTUALLY WORKS

I arrive 30 min before the session and get the room ready before anyone joins. At the start, there's time for everyone to settle, ask questions, and let me know privately if there's anything I should be aware of health-wise. No one's rushed into anything - there's plenty of space to get comfortable and find your feet with the practice before we really begin. The actual session is 1 hour with 30 mins to introduce and facilitate open conversation afterwards.

Afterwards, we sit and reflect together. This is often the part teams remember most - people learning things about each other they never knew, understanding for the first time how a colleague actually experiences stress or connection. Some people leave with real clarity. Some say their best ideas of the week showed up in that room. More than one team has told me it became genuine fuel for the work they went on to do together afterwards.

Ready to experience it?

Start the conversation
Start the conversation

DEAR ORGANISER

Never Done This Before? Don't Worry

I've spent years guiding total beginners alongside old hands, often in the same room. Everyone gets to choose what they take part in, at their own pace. I bring humour, curiosity, and a good dose of playfulness — and I've yet to meet someone I couldn't win over. Leave the resistant ones to me.

  • "Breathing with Ellie is amazing. Do this for your team... and yourself! It's an incredible way to connect with your team - to understand each other better AND to awaken your creativity and purpose - and it's such a mind blowing experience. My team LOVED it and felt amazing afterwards - we can't wait to get Ellie back for our next strategy day.

    — Kaie Street | Founder of Street Agency

  • "I'd done breathwork with Ellie before, so when I realised she could run a session for my team over Zoom, I jumped at the chance. She put everyone at ease straight away, held the group calmly throughout, and closed with a genuinely lovely sharing session. I was so happy with how open the team was — that's exactly what she brings."

    Natasha Hill | Co Owner and Managing Director Bottle PR

Frequently Asked Questions

  • It works well from a handful of people up to a full studio or department. Let me know your numbers when you enquire, and I'll advise on the best format for your group size.

  • Somewhere private and quiet works best — a meeting room, a breakout space, anywhere the team can lie down and won't be interrupted. I'll talk you through exactly what's needed once we've spoken.

  • Yes — virtual sessions work well for distributed teams, wherever everyone's based.

  • None. This works whether it's everyone's first time, or a mix of people who've done it before.

  • Yes, please — if anyone in the group is pregnant, or has a heart condition, epilepsy, or any of the other health considerations covered on The Work page, let me know beforehand so I can look after them properly.

  • Yes — get in touch and we can sort out whatever works best for your business.

  • As far ahead as you can, especially around a fixed offsite or strategy day — but get in touch even if it's short notice, and I'll do what I can.

Get in Touch

Every team and every brief is different — so rather than a price list, let's have a proper conversation about your team, your goals, and what you're hoping the session does. I'll come back to you with a considered proposal.

Tell me a bit about what you're picturing, and I'll come back to you with a confirmed price and everything you need to book.

Prefer To Talk It Through?


You don't need to have everything figured out.

If you'd rather chat before filling in the enquiry form, or you've got something coming up and need to move quickly, book a short call and we'll work out the best way forward together.

BOOK A CALL →
BOOK A CALL →