Be Held As You Find Your Way Back to Yourself
I work with those who are ready - the ones willing to go where most won’t. The ones who know, deep down, that there’s more.
This journey asks a lot. It takes courage to face emotions that have been buried for a lifetime. To meet yourself without filters. To feel what you’ve been taught to suppress. To finally listen to the voice within that refuses to be silenced.
The people I work with aren’t just brave—they’re hungry for something real. They’re at a crossroads, sensing that change is coming, even if it feels uncomfortable or unknown. They’re learning to trust the language of their body. To move through discomfort rather than avoid it. To become who they truly are - not who they were told to be.
If this resonates - if you're ready to breathe deeper, express more freely, and build a life that feels true - I’m here to walk alongside you.
Explore the ways we can work together below.
THE ILLUMINATING ONE TO ONE JOURNEY
This is the place to begin - a guided, personalised breathwork session designed to help you reconnect with yourself, release emotional blocks and gently explore what’s ready to shift.
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“Since my session, I can feel a tangible difference. I feel as though I’m coming home to myself again, I am able to check in with my heart again. I feel empowered, I trust myself and I have sense of inner peace. It sounds cliched but coming this experience has really changed my life.”
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Clarity and guidance on current challenges and recurring experiences
An invitation to safely express and releasing emotion, anxiety and tension and emotionally resource yourself
Space to work through releasing trauma and breathe through mental, physical and emotional blocks and grounding
Support for life transitions | health | relationship | grief
A personalised experience with therapeutic conversation and 1:2:1 intuitive guidance
Personalised playlist and video recording of your session
Intuitive card reading (optional)
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Either! I work with clients all over the world. The power of this practice and working together is as much about where you are most comfortable, as it is about the work. Both are amazing. You choose!
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This 90 mins session is a gentle, guided exploration. We’ll begin by talking about what you might like to breathe on - this could be a particular challenge, emotional block or experience you’d like clarity on, to release, or move through. Don’t worry If you don’t have anything specific, we’ll start and see what unfolds.
Breathwork can shift energy, feelings and emotion and help us to be more open. This is the space where truth and healing reside and ultimately it's the place where we feel fully awake to all of life.
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Yes! I recommend 10 to 14 days between sessions and offer three and six session packages that can be experienced in person and or virtually. Ideal if you're ready to do the deeper work and enjoy personalised, 1:2:1 guidance.
THE BREATHE TOGETHER SESSION FOR COUPLES + FRIENDS
A shared breathwork experience for two - a space to pause, connect and deepen your relationship through presence, expression and supported release.
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For couples, friends, parent + child 14+ and professional relationships**
Anyone with a desire to build trust and connection
Improving communication
Feeling gratitude
Anyone keen to experience something new and beneficial together
Experiencing breathwork in a more personalised and one to one setting
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This 90 to 120 mins personalised session is an invitation to connect on a deeper level, to let go and let your breath guide you.
We'll begin the session with a short exercise to create a sense of transparency and openness. The experience has the ability to heighten awareness and establish a deeper connection, moving through barriers and feelings of stuckness.
Breathwork can shift feelings, emotions, and thoughts and helps us to feel more open. This is the space where truth and healing reside and ultimately its the place where we feel fully awake to all of life.
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"We both really look forward to our monthly session, it's space to connect to ourselves and each other and open up - and without the hangover! Breathing is the new date night!"
"We did a Couples Session and WOW! What a game changing experience - it was just beyond expectations! So super grateful!"
CREATE YOUR OWN CIRCLE
Gather your people and let’s co - create a breathwork experience that’s meaningful, supportive and uniquely yours - perfect for birthdays, celebrations, soulful catch-ups, or just because you want to share something special with your favourite people.
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“To celebrate my 40th, my friends organised for Ellie to come to the country house we'd rented and guide us through a beautiful breathwork journey. A few of us were going through some big life stuff and the experience was honestly, just what we needed. It brought us all together through laughter and tears and got the energy flowing. It was so life affirming and Ellie made us feel so safe. It triggered some beautiful conversations and brought us all together, which was such a gift - one that I’ll always treasure.”
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We’ll weave together all the parts you love - music, movement, breath, sharing, laughter (and maybe a few happy tears)
A personalised breathwork journey designed around your intentions and what you want your circle to feel like
Space to express, release, ground, and uplift each other in a way that feels natural and real
A beautiful way to mark life’s milestones, honour transitions, or simply gather and amplify your connection
I always bring some dark chocolate to share after we breathe – it's a small ritual to ground and nourish.
If you'd like to make it even more special, I can also prepare a delicious chai or a cup of ceremonial cacao for your group – just let me know when booking (small additional cost).
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You can gather your circle at my cosy home space for groups of 4–10 people – or I can come to your home/location if you have somewhere special in mind.
I’m also happy to help you choose a beautiful location that feels just right for your gathering.
I travel across the UK (and beyond), so if you’re dreaming up something a little further afield, let’s chat and make it happen.Get in touch if you'd like to explore the possibilities – I'd love to help you bring your vision to life.
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This 90 mins session is a gentle, guided exploration. We’ll begin by talking about what you might like to breathe on - this could be a particular challenge, emotional block or experience you’d like clarity on, to release, or move through. Don’t worry If you don’t have anything specific, we’ll start and see what unfolds.
Breathwork can shift energy, feelings and emotion and help us to be more open. This is the space where truth and healing reside and ultimately it's the place where we feel fully awake to all of life.
THE VOICE & VISION SESSION
A focused 1:1 strategy session to help you clarify your message, align your next steps, and express your work with confidence, creativity and heart.
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This session is for creatives, coaches, space-holders and soul-led business owners who want to express themselves more clearly and confidently.
It’s for you if you have ideas but don’t know where to start, feel scattered or stuck, or are craving some grounded, intuitive support to move forward with purpose and ease. -
We’ll begin by grounding into where you’re at - what’s feeling clear, what’s not and what you’re craving more of.
From there, we’ll map out your next steps in a way that feels aligned, spacious and doable. Whether you need help with messaging, content, structure or soulful strategy, this session is a blend of intuitive guidance and practical support, tailored just for you. 120 mins.
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"I came into the session feeling totally overwhelmed - so many ideas, no clear direction and a lot of second-guessing. Ellie helped me untangle it all with such calm, intuitive guidance. She really saw the heart of what I was trying to say and gave me practical steps to move forward that actually felt aligned. By the end, I had clarity on my message, a fresh burst of confidence, and a clear plan for my next steps. It was exactly what I needed."
