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SHIFT | Group Breathwork @Shore Pilates, Westbourne | £20

  • Shore Pilates 19 Queens Rd, Westbourne BH2 6BA​ Poole, England, BH14 0JY United Kingdom (map)

An uplifting group breathwork journey to open your heart, release stress and drop into deep relaxation. You’ll be guided to find your centre, breathe more fully and express whatever needs to move - whether through laughter, sound, or letting go - connecting with the freedom and joy within.

Arrive just as you are and leave feeling lighter, grounded, and recharged.

Ideal if you’re seeking a shift in energy, perspective, or simply a moment to pause and reconnect.
No experience needed. Open to all 16+.

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November 4

IN HER FULLNESS | Virtual Breathwork + Moon Circle (Monthly) for women

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December 4

IN HER FULLNESS | Virtual Breathwork + Moon Circle (Monthly) for women