Why join The Immersion?

Four weeks to deepen, integrate, and trust yourself

You know the feeling after a breathwork class - alive, connected, lighter. But then life rushes back in, and before you know it, that clarity slips away.

The Breathwork Immersion is for when you’re ready to go deeper. Over four consecutive weeks, you’ll embed the practice, build tools for your own breath journey, and feel the steady support of a small group held in my home.

This is the bridge between one-off classes and lasting transformation..

Why an Immersion?:

Workshops and classes are powerful doorways - they give you a taste, a spark. But what many people find is that after the afterglow, they’re left wondering:

How do I hold onto this? How do I weave it into my life?

That’s where the immersion comes in.

  • Consistency - breathing together weekly lets the practice land more deeply.

  • Integration - you’ll begin to build trust in yourself to use breath as a tool anytime.

  • Support - you’ll be held in a smaller, more intimate space, with time to share and be witnessed.

  • Connection - with yourself, and with others walking a similar path.

By the end, you won’t just have experienced breathwork - you’ll have anchored it into your life..

The Immersion What’s Included

Over four consecutive weeks, you’ll receive:

  • 4 x 90-minute group breathwork sessions held in my home (cosy, intimate, held with care)

  • A progressive journey - each week building on the last, moving you deeper into release, clarity, and trust

  • Integration time each week for reflection and questions

  • A bespoke playlist for each session to revisit at home

  • Guidance and practices to help you establish your own individual breath practice

IN PERSON & VIRTUALLY

This Is For You If…

  • You’ve been to a workshop or class and loved the feeling - but felt a bit lost afterwards

  • You’re craving more than a drop-in: a chance to really embed the practice

  • You’re moving through something and want to feel more held and supported

  • You want tools you can use beyond the session, in your daily life

  • You’re ready to deepen your connection to yourself, your body and your breath

The Journey Ahead

Think of the immersion as your next step:

  • Workshops & Classes → taste the practice

  • Immersion (this) → deepen and embed, build confidence, create a foundation

  • Next Steps → drop back into workshops, step into 1:1 sessions, or explore mentoring for longer-term transformation

Practical Details

When: 4 consecutive weeks (evenings)
Where: My home in Poole (intimate group setting)
Time: 7-9pm
Investment: £200 for the full 4-week journey

  • No - I’ll meet you exactly where you are, whether you’re brand new or experienced.

  • A single session is a reset; mentoring offers deeper, ongoing support and integration.

  • Usually every 2–3 weeks, though the rhythm is tailored to your life.

  • You’ll have WhatsApp access for check-ins, reflections, and resources.

  • We’ll work together to rearrange — I’ll always be clear about what’s possible.

  • Fill in a short application form, then we’ll connect on a call to see if it’s the right fit.

Apply Here

Mentoring is a commitment of time, energy, and heart - and it’s important that it feels right for both of us. If you feel a spark of curiosity or a pull toward this work, I invite you to take the next step.

Share a little about yourself and what you’re seeking. I’ll be in touch to arrange a call so we can connect, answer your questions, and see if this journey feels aligned.

  • Being coached and guided by Ellie on my breathwork journey has truly transformed my life!

    Each session gives me time and space to explore my thoughts, to centre myself and to release emotions. I come out with a deep sense of calmness and clarity as to my next steps in life and Ellie is there every step to listen, guide and support.